The Medium Density Muscle Roller from WELL BODY STORE is expertly designed for both novice and seasoned athletes seeking to alleviate muscle soreness and enhance flexibility. Crafted from high-quality EVA, this roller measures 30x8.5 cm and comes as a singular unit to effectively address tight muscles. Whether you're managing pain from lower back issues, sciatica, or plantar fasciitis, or looking to optimize your warm-up and cool-down routines, our muscle roller stands as an essential tool.